Get the most out of KocFit AI.
Short, practical guides. From your first plan to privacy settings, everything in a few minutes.
Getting started & how it works
Build your first plan and understand the logic behind KocFit AI.
Build your first plan in 30 secondsSign up, answer a short survey, get your personal program. No card needed. 4 minHow the AI builds and adapts your plan each weekNot a template; your goal, history and effort come together. Every change stays visible. 5 minHow to talk to Pofi, your coachAsk questions, adjust your workout, get a daily briefing — Pofi answers in plain language. 3 minInstall the app and sync your devicesInstall on your phone, sign in; your plan, streak and data stay the same on every device. 3 min
Training & nutrition
Log a set, adapt the plan, add a meal in seconds.
Log a workout: sets, reps, RPEComplete each set in a few taps; make an exercise lighter, harder or swap it when needed. 4 minAdd meals: photo, barcode, macros, water & fastingSnap your plate, scan a barcode or search. Calories and macros come automatically. 5 minTrack progress: weight, body measurements and photosLog weight, circumference measurements and photos; see the trend at a glance. 4 minSync with Apple Health and Health ConnectLet steps and active calories flow in; have your workouts written to the health app. 3 min
Streaks, XP & Gym Buddy
Streaks, levels, leagues and training together that keep you going.
Streaks, XP, levels, leagues and missionsThe system that gamifies consistency: keep a streak, earn XP, climb the league. 4 minGym Buddy: two people, one subscriptionYou and one invited partner use every Premium feature with separate accounts. 4 minMissions, badges and weekly goalsSmall goals, milestones and a weekly target keep you on track. 3 min
Privacy, data & subscription
Your data is yours: export or delete it. How subscription, refunds and pricing work.
Your data: export, delete & medical disclaimerExport your data anytime or delete your account entirely. KocFit AI is not medical advice. 4 minSubscription, refunds, store price & fair useYour first plan is free. Premium is bought inside the app; prices are shown by the store. 5 minManage notifications and remindersWorkout reminders, streak alerts and insights — you set them all. 3 min
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